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		<title>caliwarrior's smacks</title>
		<link>http://caliwarrior.proelite.com</link>
		<description>Latest smacks from caliwarrior.proelite.com</description>
		<language>en</language>
		<pubDate>Thu, 28 Aug 2008 2:44:44 PDT</pubDate>
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				<title>Smacked johnsmelley</title>
				<link>http://johnsmelley.proelite.com</link>
				<pubDate>Thu, 28 Aug 2008 2:44:44 PDT</pubDate>

				<description>
					&lt;p&gt;hey thanks for replying to my Forum post, i am old enough to be humble so any advice is welcome!&lt;br /&gt;&lt;/p&gt;
					
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								<media:title>Smacked johnsmelley</media:title>

				
				<media:text type="html">&lt;p&gt;hey thanks for replying to my Forum post, i am old enough to be humble so any advice is welcome!&lt;br /&gt;&lt;/p&gt;</media:text>

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				<title>Smacked gilbrt</title>
				<link>http://gilbrt.proelite.com</link>
				<pubDate>Thu, 28 Aug 2008 2:44:44 PDT</pubDate>

				<description>
					&lt;p&gt;i want to gdet into MMA! I was a black belt in ATA but that was about 10 years ago. Since then i have been very active in the Army combatives program which is basicly BJJ. I am working with a boxing coach and looking into Muy Thia. I want to start doing a couple of  MMA fights a year when i feel I am ready. I am currently in Special Forces training at Fort Bragg.&lt;br /&gt;&lt;/p&gt;
					
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								<media:title>Smacked gilbrt</media:title>

				
				<media:text type="html">&lt;p&gt;i want to gdet into MMA! I was a black belt in ATA but that was about 10 years ago. Since then i have been very active in the Army combatives program which is basicly BJJ. I am working with a boxing coach and looking into Muy Thia. I want to start doing a couple of  MMA fights a year when i feel I am ready. I am currently in Special Forces training at Fort Bragg.&lt;br /&gt;&lt;/p&gt;</media:text>

				<media:credit></media:credit>
				
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				<title>Smacked yacman1</title>
				<link>http://yacman1.proelite.com</link>
				<pubDate>Thu, 28 Aug 2008 2:44:44 PDT</pubDate>

				<description>
					&lt;p&gt;I am tired of Frank being criticized for his &amp;quot;ego&amp;quot;! He reminds me of Arnold in Pumping Iron. He gets inside his opponants mind and tests what he finds there, If you are mentaly weak these attacks defeat you before you ever reach the ring. What everyone keeps calling ego I call Strategy. Read &amp;quot; The Art of War&amp;quot;. To put it in a modern turn of phrase, &amp;quot;If your opponant's temper is short, irritate him. We all saw Phil Baroni come in the ring trying to take Frank's head off in the first ten seconds, resulting in poor position and getting his chin punched through the back of his head. Now the question is, has he damaged Cung's mind!&lt;br /&gt;On &lt;a href=&quot;http://yacman1.proelite.com/103974&quot; title=&quot;View SHAMROCK, LE and THE TWO MOST LIKELY TALES&quot;&gt;SHAMROCK, LE and THE TWO MOST LIKELY TALES&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;
					
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								<media:title>Smacked yacman1</media:title>

				
				<media:text type="html">&lt;p&gt;I am tired of Frank being criticized for his &amp;quot;ego&amp;quot;! He reminds me of Arnold in Pumping Iron. He gets inside his opponants mind and tests what he finds there, If you are mentaly weak these attacks defeat you before you ever reach the ring. What everyone keeps calling ego I call Strategy. Read &amp;quot; The Art of War&amp;quot;. To put it in a modern turn of phrase, &amp;quot;If your opponant's temper is short, irritate him. We all saw Phil Baroni come in the ring trying to take Frank's head off in the first ten seconds, resulting in poor position and getting his chin punched through the back of his head. Now the question is, has he damaged Cung's mind!&lt;br /&gt;On &lt;a href=&quot;http://yacman1.proelite.com/103974&quot; title=&quot;View SHAMROCK, LE and THE TWO MOST LIKELY TALES&quot;&gt;SHAMROCK, LE and THE TWO MOST LIKELY TALES&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;</media:text>

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